Carers look after someone who needs help with their day-to-day living. Carers are often partners and family members but could also be colleagues, friends or neighbours. Many carers who live with a person with Parkinson’s will not view themselves as a ‘carer’. First and foremost, they will view themselves as a parent, wife, husband, son, daughter or partner. Carers can be any age. Children and young adults (aged 5 to 25) are called young carers.

Most carers are asked to help with, or take over, daily tasks that may become difficult to near impossible for someone with Parkinson’s. Carers may assist with making and keeping appointments, attending appointments to make sure information is understood and recommendations followed, transport, cooking, and cleaning and providing ongoing emotional support on the good and the bad days. You do not need special medical training to assist someone living with Parkinson’s, though it is highly recommended that you seek professional help in the advanced stages.

Parkinson’s is challenging for the person living with it. However, it can be just as challenging for a care partner. Grief and loss for what you thought your future together would look like to the reality of living with Parkinson’s. Carers can suffer from frustration and anger, depression and sleep disorders. If not properly looked after, they can experience carer burden.

However, having the right supports in place for you and your person with Parkinson’s, including sound information, a multidisciplinary care team, carer supports from government programs, and help from family, friends, work colleagues, and neighbours, will help you on your journey. There are many carer supports available, including support groups, online training, counselling, breaks and respite care, and financial supports if you are eligible:

CarerHelp

Carerhelp aims to empower carers to cope with the hard times as well as they can, and to make space for good times as well. When carers feel ready for their role, everybody benefits. Here are some of the key things carers can get from the Carerhelp website: carerhelp.com.au

  • Access to high-quality information and resources that support them in the carer role
  • Knowledge of the services available to carers
  • A greater sense of control over their role
  • Better communication with your care team, family and friends
  • Greater wellbeing

Carer Gateway

Carer Gateway is an Australian Government program providing free services and support for carers. There is a wide range of help available from counselling to respite care. To find out what support and services are available, call 1800 422 737 or visit their website carergateway.gov.au

Carer Support Groups

A support group consists of people who get together to give and get support and assistance in coping with a common problem. They are not a substitute for medical advice, nor are they fund-raising groups. They are simply voluntary gatherings of people who share common situations and problems and who, by sharing their experiences, support and help each other. There are many online and face to face groups, so you should be able find one that suits you. Call the national infoline on 1800 644 189 to see if your state or territory has a specific Parkinson’s carer group.

Carer-inclusive workplace initiative (CIWI)

Carers have a right to flexible working arrangements. Best practice employers foster an inclusive culture with policies, open dialogue and an empathetic approach to each employee’s personal circumstance. The Carer-inclusive Workplace Initiative aims to create more inclusive and supportive workplaces for the 2.65 million individuals who provide unpaid care in the community. It is managed by Carers Australia and funded by the Australian Government Department of Social Services. CIWI has information and resources for employers that has been developed by HR professionals, carers and industry.

For example, to determine the level of carer-inclusivity in their organisation employers can use a self-assessment tool. It  contains 11 questions to help determine what policies and practices already exist. It will:

  • Establish the current knowledge around carers and their rights.
  • Question the level of flexibility available for carers in the workplace.
  • Delve into the strategies already deployed by the organisation.

You can also create a carers hub, develop wellness action plans, organisational statements and flexible working arrangements from a range of templates and examples provided.

Getting support

If you care for someone, there are payments and services available to support you and the person you care for. See the Services Australia website for more information. 

ReachOut

ReachOut offers a wide range of support options that allow young people (under 25) to engage in the ways they want to, when they want to:

Young carers

You can get information on whether there is a young carers group near you contacting Carers Australia or your state or territory carers organisation. Young carers also have the Young Carers Network and Young Carers bursary to help with costs of schooling. Make sure you register them on the Carer’s Gateway to access services and supports.

If you are distressed and need immediate support, please call one of the following 24 hour crisis support services:

  • Lifeline 13 11 14 (for anyone)
  • Kids Helpline 1800 55 1800 (for people aged 5 to 25)
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